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Mindfulness-Based Therapy in Queens, NY

You’ve found a safe place to land.

Life can feel overwhelming, especially when you're navigating anxiety, burnout, chronic illness, or spiritual disconnection. At KarismaCare, we offer trauma-informed therapy rooted in compassion, cultural awareness, and mindfulness.

Whether you're seeking a therapist in Queens, NY, or just a moment to breathe, this is a place to feel seen, supported, and gently guided back to yourself.

Begin your journey
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Is This the Right Place for Me?

Let’s see if something here feels familiar...

  • You’re a healthcare worker, always giving, rarely receiving.

  • You’re exploring your cultural or spiritual identity and wish your therapist got it.

  • You live with chronic illness and want support that honors your body and your soul.

  • You’re burned out, grieving, stuck, or scared and ready to feel something shift.

  • You’ve tried other therapists, but something never quite clicked.

If you’re nodding right now, take a breath. You’re not alone, and you’re in the right place.

I welcome people from all walks of life; People of Color, healthcare professionals, those navigating chronic illness, and members of the LGBTQ+ community. My practice is rooted in cultural sensitivity and gender affirming care, so you can arrive as your full self and know you’ll be met with respect and compassion.

Explore Therapy
Professional headshot of Karisma Ajodah, LCSW, a Queens-based therapist and meditation teacher.
Intricate black and white mandala design on a black background. 
Meet Karisma

A Therapist Who Sees the Whole You

Hi, I’m Karisma (she/her).
I’m a psychotherapist, meditation teacher, and fellow traveler on this winding human path. I offer therapy that blends evidence-based tools like CBT and IFS with mindfulness and a deep respect for culture, identity, and spirit.
You don’t need to be “fixed.” You need to be heard, witnessed, and supported; maybe with a little wit, a lot of compassion, and space to breathe. 

Healing can be sacred. Therapy can be joyful. Let’s explore both.
My Story

THERAPY THAT HONORS YOUR INNER WISDOM

It’s not one-size-fits-all, because you aren’t either.

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    Individual Therapy

    A space just for you: to unravel what hurts, reclaim what’s yours, and rewrite the stories that keep you small.

    Begin Your Healing
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    Mindfulness & Meditation Coaching

    Learn to meet your mind like an old friend. We’ll explore presence, breath, and the quiet truths within.

    Mindfulness Awaits
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    Clinical Case Management

    Need support navigating systems, referrals, or resources? We’ll walk that path together, with clarity and care.

    Get Support With Care

Still Have Questions?

Let’s Talk About It.
Curiosity is welcome here.

If you’re wondering how therapy works, what to expect, or whether you’ll click with your therapist, good. That means you care. I’ve answered some of the most common questions here, but if yours isn’t listed, just ask. There are no wrong questions in this space.

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